Stella1964's Journal, 08 January 2011

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

ToM...oh well. Can only get better from here.

203.0 lb Lost so far: 32.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:

1928 kcal

Fat: 148.32g | Prot: 108.86g | Carb: 59.57g. Breakfast: ground beef, eggs, alfalfa sprouts, old cheddar, sausage rounds, decadence. Dinner: mayo, brie, provolone, cream, avocado, alfalfa sprouts, boston lettuce, eggs, ground beef. Snacks/Other: Jell-O sugar free, chocolate pecan cluster. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	FAITALA264 recorded a journal and a weigh in at 180.0 lb.
	barbabella updated their Food Diary.
	hjenliu recorded a weigh in at 132.2 lb.
	sw21204 commented on Sk1nnyfuture's journal.
	Ocean Sand commented on Dianne Ashley's journal.
	Smollettri updated their Food Diary.
	brooksie2323 recorded a journal.
	mzuiderveen recorded a weigh in at 167.0 lb.

Stella1964's Journal, 08 January 2011

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity