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"-; -"
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129.9 lb
Lost so far: 1.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2013:
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1126 kcal
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Fat: 55.02g | Prot: 78.62g | Carb: 90.95g.
Breakfast: St. Dalfour sugar free fig spead, Lactantia milk lactose & fat free Matin Leger, Archer Farms Organic Creamy Peanut Butter, Roberto bread pane integrale. Lunch: Gullon cookies sugar free diet fibra, На Зубок Арахис, Ашан Буженина Запеченая, Cherry Tomatoes. Dinner: Тусовщики Peanuts, Gayelord Hauser Cao'stevia, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Personalized Protein Powder. Snacks/Other: Auchan Yogurt vanille 0% sucre et graisse, Starbucks Cappuccino with Soy (Grande). more...
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2224 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 6.3 lb a week
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