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Oops. No more chocolate binging for me!
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149.0 lb
Lost so far: 26.9 lb.
Still to go: 12.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2011:
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1480 kcal
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Fat: 55.93g | Prot: 66.02g | Carb: 184.28g.
Breakfast: Weetabix Minis - Chocolate Crisp, low fat milk. Lunch: water, kiwi fruit, weetabix oaty bars chocolate. Dinner: sweet potato, sprite zero, kiwi fruit, beef. Snacks/Other: chocolate kisses, almonds, nesquik, whole milk, low fat milk. more...
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1810 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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