Weigh In record (no journal entry) for 07 October 2013
|
197.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 October 2013:
|
369 kcal
|
Fat: 15.55g | Prot: 14.73g | Carb: 46.80g.
Breakfast: Scrambled Egg. Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bev1968's weight history
|