bikecop's Journal, 02 January 2011

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Weigh In record (no journal entry) for 02 January 2011

200.0 lb Lost so far: 10.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:

2156 kcal

Fat: 97.40g | Prot: 74.33g | Carb: 242.96g. Breakfast: Burrito with Eggs and Cheese. Lunch: Mexican Rice (Side), Chips and Salsa, Chicken Crispy Taco. Dinner: Chili with Beans (Canned), Original Corn Chips. Snacks/Other: Splash Berry Blend. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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bikecop's Journal, 02 January 2011

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