Weigh In record (no journal entry) for 05 March 2009
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199.0 lb
Lost so far: 14.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2009:
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1066 kcal
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Fat: 32.12g | Prot: 42.05g | Carb: 146.29g.
Dinner: brummel and brown, biscuit golden layers, egg, parmesan cheese great value, ketchup, skinless ground chicken perdue, green giant broccoli and cheese, Knorr pasta sides chicken and broccoli. Snacks/Other: Smart pop popcorn mini, fat free kraft, baby carrots, cucumber, clementine orange. more...
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3099 kcal
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Activities & Exercise:
Housework - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Reina Estrella's weight history
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