Weigh In record (no journal entry) for 06 October 2013
|
250.2 lb
Lost so far: 99.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2013:
|
914 kcal
|
Fat: 49.92g | Prot: 55.94g | Carb: 58.85g.
Breakfast: Marketside All-American Grinder. Lunch: Pizza Hut Breadsticks. Dinner: Great Value Canned Spinach, Pie Crust (Baked, Prepared), John Morrell john morelle hickory smoked bacon, Food Club Large Egg. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|