DylanRose's Journal, 06 October 2013

122.8 lb Lost so far: 1.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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337 kcal

Fat: 11.70g | Prot: 24.98g | Carb: 36.08g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. more...

1791 kcal

Activities & Exercise: Pilates - 45 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...