Fat: 81.11g | Prot: 89.53g | Carb: 155.72g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Tomato Juice, 100% Whole Wheat Bread, Cheddar Cheese, Egg Omelet or Scrambled Egg. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Ground Beef, Spaghetti, Cheddar Cheese, Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: Baked Cheeze-It Snacks, Pumpkin Seeds, Almonds, Honey Clusters Cereal, Dried Cranberries. more...