Juliannarz44's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
138.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2013:
1520 kcal Fat: 78.18g | Prot: 149.16g | Carb: 35.94g.   Breakfast: Large Grade A Eggs, Egg Substitute, Natural Creamy Peanut Butter, low carb taco tortilla. Lunch: Grilled Chicken Salad, Kroger Lite Greek Blueberry Yogurt, Plums. Dinner: Kirkland Signature Turkey Burgers, cheese heads string cheese. more...
on diet Juliannarz44's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Juliannarz44's weight history

Juliannarz44's Recent Activity

Juliannarz44's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

brattykitty08 supported anjelica_ward's Weight Entry.
Athensgym updated their Food Diary.
irongladiator recorded a Weight Entry at 294.6 lb.
Travisw recorded a Weight Entry at 215.6 lb.
lisabell1 recorded a Weight Entry at 160.9 lb.
mmfamily68 recorded a Journal Entry.
lildunningthavp recorded a Journal Entry and a Weight Entry at 176.6 lb.
elliesk9z recorded a Journal Entry.