Weigh In record (no journal entry) for 07 January 2011
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233.1 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1072 kcal
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Fat: 58.42g | Prot: 46.45g | Carb: 95.39g.
Breakfast: banana, burger king breakfast bowl. Lunch: wendys single. more...
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losing 7.7 lb a week
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bethclem's weight history
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