bethclem's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
233.1 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
1072 kcal Fat: 58.42g | Prot: 46.45g | Carb: 95.39g.   Breakfast: burger king breakfast bowl, banana. Lunch: wendys single. more...
on diet bethclem's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bethclem's own diet

bethclem's weight history

bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

zenyatta recorded a Weigh In at 251.8 lb.
-Yogi- joined group 50's with 50-100 lbs to Lose.
Char60 commented on dorindam59's Journal Entry.
billtech66 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
1Patricia recorded a Journal Entry and a Weigh In at 157.0 lb.
wilson1983 recorded a Weigh In at 183.0 lb.
Impohealth recorded a Weigh In at 106.0 lb.