bethclem's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
233.1 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
1072 kcal Fat: 58.42g | Prot: 46.45g | Carb: 95.39g.   Breakfast: burger king breakfast bowl, banana. Lunch: wendys single. more...
on diet bethclem's own diet   losing 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bethclem's weight history

bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on Kimberly Dawn 65's Journal Entry.
Raspepper supported Lindagrog's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.