bethclem's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
233.1 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
1072 kcal Fat: 58.42g | Prot: 46.45g | Carb: 95.39g.   Breakfast: banana, burger king breakfast bowl. Lunch: wendys single. more...
on diet bethclem's own diet  

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kyle.pazandak recorded a Weigh In at 223.4 lb.
madtiki recorded a Journal Entry and a Weigh In at 139.2 lb.
faizahsh joined group 30's with 25-50 lbs to Lose.
fichardtpark recorded a Weigh In at 278.0 lb.
LolaNight recorded a Weigh In at 172.4 lb.
mhart558gmail.com recorded a Weigh In at 215.5 lb.
nhcmb recorded a Weigh In at 255.0 lb.
HCB supported cherylde16's Journal Entry.