bethclem's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
233.1 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
1072 kcal Fat: 58.42g | Prot: 46.45g | Carb: 95.39g.   Breakfast: burger king breakfast bowl, banana. Lunch: wendys single. more...
on diet bethclem's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

PamP2012 commented on Mich19_Donna's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KyleNicolle supported TheKarenS's Journal Entry.
closetmaker supported mskestrela's Journal Entry.
darkyvader recorded a Weigh In at 237.0 lb.
Fleksnes recorded a Weigh In at 185.7 lb.
hunterrider recorded a Weigh In at 156.6 lb.
Adnanrana recorded a Journal Entry and a Weigh In at 242.5 lb.