inmsweantitrust's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
207.2 lb Lost so far: 121.2 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2013:
952 kcal Fat: 22.95g | Prot: 64.88g | Carb: 117.17g.   Breakfast: Pop Secret 94% Fat Free Microwave Butter Popcorn. Lunch: Shrimp Lo Mein, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
steady weight

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