Weigh In record (no journal entry) for 05 October 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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1536 kcal
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Fat: 48.76g | Prot: 75.27g | Carb: 190.54g.
Breakfast: Kirkland Signature Fat Free Milk, Nature's Path Organic Pumpkin Flax Plus Granola, Optimum Nutrition 100% Egg Protein. Lunch: Sonic All-American Dog, Soft Bread Stick, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 33.6 lb a week
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