Cclem's Journal, 05 October 2013

217.3 lb Lost so far: 5.0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

---

1350 kcal

Fat: 27.00g | Prot: 40.50g | Carb: 256.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2482 kcal

Activities & Exercise: Desk Work - 1 hour and 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...