Marv1n's Journal, 05 October 2013

And we begin again
302.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 October 2013:
3148 kcal Fat: 184.13g | Prot: 136.64g | Carb: 235.17g.   Breakfast: Metamucil Orange Smooth Multihealth Fiber, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, HK Anderson (Kirkland) Peanut Butter Filled Pretzels, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Olive Garden Garden-fresh Salad with Dressing, Sour Cream, Cheddar Cheese, Green String Beans, Salmon, Roasted Potato, Kroger Unsalted Mixed Nuts, Healthy Choice Premium Fudge Bars (Healthy Choice). more...
4186 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...
gaining 0.3 lb a week

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