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Well, at the fitness center at work, I weighted in at 261.0 fully dressed. It was mid day as well. So,I'm hoping the clothes, gym shoes and the water I'd been drinking were the cause of that number.
I know I've been lacked about tracking food and doing any exercises. I fall back to the same reasons not to stay on course. Valid or not, starting on Sunday, I'm back on the wagon.
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257.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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