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sekline
Journal
07 Jan 11
sekline's Journal, 07 January 2011
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Weigh In record (no journal entry) for 07 January 2011
205.0 lb
Lost so far:
3.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
2094 kcal
Fat: 94.00g | Prot: 94.00g | Carb: 226.00g.
Breakfast:
Stuffed French Toast.
Lunch:
Dinner Rolls, Angelic Deviled Eggs, Ham & Broccoli Soup.
Dinner:
14" Large Supreme Pan Pizza.
more...
3362 kcal
Activities & Exercise:
Sitting - 11 hours and 55 minutes, Housework - 3 hours and 40 minutes, Sleeping - 6 hours and 25 minutes, Desk Work - 35 minutes, Bicycling (slow) - 11/mph - 6 minutes, Resting - 1 hour and 19 minutes.
more...
losing 7.0 lb a week
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