sekline's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
205.0 lb Lost so far: 3.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
2094 kcal Fat: 94.00g | Prot: 94.00g | Carb: 226.00g.   Breakfast: Stuffed French Toast. Lunch: Dinner Rolls, Angelic Deviled Eggs, Ham & Broccoli Soup. Dinner: 14" Large Supreme Pan Pizza. more...
3362 kcal Activities & Exercise: Sitting - 11 hours and 55 minutes, Housework - 3 hours and 40 minutes, Sleeping - 6 hours and 25 minutes, Desk Work - 35 minutes, Bicycling (slow) - 11/mph - 6 minutes, Resting - 1 hour and 19 minutes. more...
losing 7.0 lb a week

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