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Groundhog day....stoopid plateau.
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192.2 lb
Lost so far: 90.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2011:
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1872 kcal
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Fat: 88.43g | Prot: 98.98g | Carb: 192.79g.
Breakfast: morningstar farms sausage, earthgrains eco-grain 7-grain, Almond Butter Crunchy (Unsalted), honey, cinnamon. Lunch: Mrs. Mays Acai Strawberry Trio Bar, peggy's premium edamame, tasty bite spinach dal. Dinner: Parmesan Cheese (Grated), classico tomato & basil, pepperidge farm whole wheat hoagie roll, nate's meatless meatballs. Snacks/Other: Goji Cranberry Trio Bar. more...
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3591 kcal
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Activities & Exercise:
Driving - 1 hour and 50 minutes, evening walk - 32 minutes, morning walk - 33 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 28 minutes, Sitting - 1 hour and 40 minutes, Housework - 3 hours and 57 minutes. more...
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steady weight
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