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Bellaboop
Journal
04 Oct 13
Bellaboop's Journal, 04 October 2013
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Weigh In record (no journal entry) for 04 October 2013
143.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2013:
293 kcal
Fat: 23.46g | Prot: 8.31g | Carb: 16.44g.
Breakfast:
Brown Rice Cakes, Barney Butter Crunchy Almond Butter, Pure Via Stevia, Coffee (Brewed From Grounds), Light Cream, Whipped Cream (Pressurized).
more...
1580 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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