Weigh In record (no journal entry) for 04 October 2013
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174.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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250 kcal
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Fat: 7.00g | Prot: 18.00g | Carb: 33.00g.
Breakfast: McDonald's Iced Tea (Large), McDonald's Egg White Delight McMuffin. more...
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losing 7.0 lb a week
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SHELLA WALKER's weight history
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