Weigh In record (no journal entry) for 04 October 2013
Diet Calendar Entries for 04 October 2013:
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2417 kcal
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Fat: 79.54g | Prot: 107.25g | Carb: 319.94g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Santa Rosa Confettura Albicocche le Morbide, Espresso Coffee, Sugar, Honey, Nutella Nutella. Lunch: Sugar, Espresso Coffee, Voiello Spaghetti, Parmesan Cheese (Grated), Tuna in Oil (Canned). Dinner: Acqua, Mozzarella, Pane Italiano, Simmenthal Carne Bovina in Gelatina, Pizza al Formaggio (36 cm, Crosta Sottile), Granita, Coca-Cola Coca-Cola. Snacks/Other: Pane Italiano, Patatine Fritte, Salsiccia di Maiale, Coca-Cola Coca-Cola, Barretta Power Sport, Miele, Acqua. more...
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2380 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 2 hours and 6 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours and 19 minutes. more...
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