Weigh In record (no journal entry) for 06 January 2011
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297.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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2435 kcal
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Fat: 103.95g | Prot: 117.60g | Carb: 260.24g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Bacon (Cured, Pan-Fried, Cooked), Toasted French or Vienna Bread (Includes Sourdough), Russet Potatoes (Flesh and Skin), Scrambled Egg (Whole, Cooked). Lunch: Mushroom Chicken, Chow Mein. Dinner: 2% Fat Milk, Grilled Cheese Sandwich. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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3494 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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