Weigh In record (no journal entry) for 02 October 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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1459 kcal
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Fat: 66.79g | Prot: 54.24g | Carb: 159.70g.
Breakfast: Fresh Pork Sausage, bread, Winter Squash, Ground Beef (90% Lean / 10% Fat), Becel Original Margarine, pom ultra soft bread, Jam Preserves, Honeymaid Graham Crackers, Blood Sausage, Mashed Potato (from Fresh), Becel Original Margarine, Beatrice Skim Milk, Beatrice Skim Milk, Instant Coffee (made from Powdered), pom ultra soft bread, Kraft Miracle Whip, Fried Egg, Kroger Breakfast Sausage Links, Becel Original Margarine. more...
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gaining 2.1 lb a week
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