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DylanRose
Journal
02 Oct 13
DylanRose's Journal, 02 October 2013
DylanRose's Profile
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Weigh In record (no journal entry) for 02 October 2013
122.2 lb
Lost so far:
1.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2013:
1319 kcal
Fat: 44.82g | Prot: 84.13g | Carb: 156.09g.
Breakfast:
Apples, Soy Milk, Bananas.
Lunch:
Pure Protein Chocolate Deluxe High Protein Bar.
Dinner:
Baja Fresh Mexican Grill Charbroiled Steak Tostada Salad, Chipotle Mexican Grill Black Beans.
more...
1839 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Pilates - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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