Weigh In record (no journal entry) for 26 August 2010
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238.2 lb
Lost so far: 1.2 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1420 kcal
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Fat: 79.02g | Prot: 66.03g | Carb: 124.89g.
Breakfast: Extra Butter Microwave Popcorn, Cheddar Cheese, international delight hazelnut. Lunch: Cream Cheese, Toasted Bagel. Dinner: Extra Butter Microwave Popcorn, Salsa, Meat Loaf. Snacks/Other: Cheddar Cheese. more...
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gaining 3.5 lb a week
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