Weigh In record (no journal entry) for 02 October 2013
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204.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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362 kcal
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Fat: 17.94g | Prot: 28.58g | Carb: 21.77g.
Breakfast: Nabisco Triscuit Crackers Original, Hellmann's Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water Pouch, Egg. more...
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gaining 1.2 lb a week
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