KimbaG's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
204.0 lb Lost so far: 7.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
362 kcal Fat: 17.94g | Prot: 28.58g | Carb: 21.77g.   Breakfast: Nabisco Triscuit Crackers Original, Hellmann's Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water Pouch, Egg. more...
gaining 1.2 lb a week

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