Weigh In record (no journal entry) for 02 October 2013
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258.6 lb
Lost so far: 20.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2013:
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2214 kcal
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Fat: 96.97g | Prot: 155.67g | Carb: 184.77g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, Pork Roast. Dinner: Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast, Pillsbury Grands JR FLAKY BUTTERMILK BISCUITS. Snacks/Other: Chobani Flip Almond Coco Loco, Girl Scout Cookies Peanut Butter Patties, Weight Watchers Ice Cream Candy Bars, Weight Watchers Light String Cheese, Cadbury Chocolate Almond Bar. more...
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2866 kcal
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Activities & Exercise:
Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...
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losing 4.2 lb a week
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