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Weekends sitting around the house destroys the entire effort I put in during the work week. I have to get better control on weekends.
Diet Calendar Entries for 01 October 2013:
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2307 kcal
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Fat: 94.81g | Prot: 78.37g | Carb: 291.06g.
Breakfast: Cream (Half & Half). Lunch: McDonald's Cheeseburger, McDonald's French Fries (Medium). Dinner: ShopRite Cocoa Crispy Rice, 2% Fat Milk, Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, Oreo Ice Cream Bar. more...
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2489 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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