Kattgirls's Journal, 06 January 2011

156.2 lb Lost so far: 26.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

472 kcal

Fat: 7.73g | Prot: 46.91g | Carb: 60.21g.   Breakfast: stevia, yerba tea, coffee. Lunch: chicken breast, melba toast. Dinner: ,elba toast, broccoli, strawberries, mahi mahi. more...

1769 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...