kw20147's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
157.8 lb Lost so far: 5.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
80 kcal Fat: 6.00g | Prot: 6.00g | Carb: 0.00g.   Breakfast: Hormel Fully Cooked Bacon. more...
on diet kw20147's own diet   losing 12.6 lb a week

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kw20147 recorded a Weight Entry at 175.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 180.8 lb.
kw20147 recorded a Weight Entry at 174.6 lb.

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