ATrueStarGoddess's Journal, 06 January 2011

Hmm... not quite a pound but, I'm still pleased lol. I didn't sleep very well, only got 4 hours or so. I've had this cough for a couple of nights. I also ate kind of late. Sigh... I can't wait go get home from work. I'm so sleepy lol.
279.6 lb Lost so far: 4.4 lb.    Still to go: 119.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
633 kcal Fat: 15.01g | Prot: 57.66g | Carb: 73.90g.   Breakfast: Special K, almond milk original. Lunch: ground chicken, savoy cabbage, frozen peaches. Dinner: bok choy, Shrimp. Snacks/Other: gala apple. more...
on diet Advance HCG Diet   losing 5.6 lb a week

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