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ATrueStarGoddess's Journal, 06 January 2011
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Hmm... not quite a pound but, I'm still pleased lol. I didn't sleep very well, only got 4 hours or so. I've had this cough for a couple of nights. I also ate kind of late. Sigh... I can't wait go get home from work. I'm so sleepy lol.
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279.6 lb
Lost so far: 4.4 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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633 kcal
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Fat: 15.01g | Prot: 57.66g | Carb: 73.90g.
Breakfast: Special K, almond milk original. Lunch: ground chicken, frozen peaches, savoy cabbage. Dinner: bok choy, Shrimp. Snacks/Other: gala apple, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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