KatieTyrell's Journal, 01 October 2013

267.2 lb Lost so far: 50.8 lb.    Still to go: 67.2 lb.    Diet followed poorly.

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2547 kcal

Fat: 132.35g | Prot: 115.69g | Carb: 224.38g.   Breakfast: Kroger Lite Lemonade, Blue Diamond Natural Oven Roasted Almonds - No Salt, Water. Lunch: Sunshine Cheez-It Original Snack Crackers (2 oz), Millville Krispy Treats Rice Squares, Tasty Bite Madras Lentils. Dinner: Cornbread (Home Recipe), Baked Beans, Grits with Cheese, Buffalo Wild Wings Chicken Wings. more...

3461 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...