thierymoens's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
194.7 lb Lost so far: 3.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
1037 kcal Fat: 66.60g | Prot: 48.30g | Carb: 56.60g.   Breakfast: Golden Power Light. Lunch: Giant, Big Bacon. more...
on diet thierymoens's own diet   losing 9.3 lb a week

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