Weigh In record (no journal entry) for 06 January 2011
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147.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1238 kcal
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Fat: 10.48g | Prot: 32.62g | Carb: 283.19g.
Breakfast: Cheerios, Apples. Lunch: salsa, cooked carrots, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: dried nori, magic pop, Mushrooms, Baby Carrots. more...
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1896 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 2 hours and 30 minutes, Resting - 13 hours and 48 minutes, Sleeping - 5 hours and 42 minutes. more...
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gaining 2.8 lb a week
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