kingkeld's Journal, 06 January 2011

I had some weight fluctuation today, probably because I had a very heavy dinner yesterday, and have not been to the restroom properly this morning.

Sh*t will eventually happen (pun intended). :)

These last couple of days have been very stressful at work - I am currently in a temp job with my last day jan.31st - so I am aaaaalmost unemployed again. I am working hard on getting another job, and I hope I will succeed. I really want work, I want stability in my life so I can keep losing weight. This is very important to me.

I do think I have a good chance of landing one of the open positions that I am applying to - they are good jobs, reasonably paid and something I would like to do. Everyone cross your fingers and send me good karma!

I will write more tomorrow. Life is good!
289.2 lb Lost so far: 52.5 lb.    Still to go: 101.9 lb.    Diet followed 100%.

Diet Calendar Entries for 06 January 2011:
1290 kcal Fat: 40.93g | Prot: 97.98g | Carb: 138.46g.   Breakfast: Egg, Rye Bread, Prunes, Sliced Ham (Extra Lean), Reduced Fat American Cheese. Lunch: Meat Sauce (Side), Whole Wheat Spaghetti (Cooked). Dinner: green beans, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing (Fat Free), Baked or Broiled Salmon. more...
4372 kcal Activities & Exercise: Desk Work - 9 hours, Sitting - 5 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour. more...
on diet kingkeld's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kingkeld's own diet



kingkeld's weight history


kingkeld's Recent Activity

kingkeld's Own Activity

No recent activity.

kingkeld's Buddies

monicagrumme updated their Food Diary.
awshucks recorded a Weigh In at 160.0 lb.
ChicaLean joined group The NEW Flexitarian (Whole Food 4 Life).
northernmusician joined group The NEW Flexitarian (Whole Food 4 Life).

Other Member Diet Recent Activity

gingin40 supported PepperMill's Journal Entry.
Celicarunner updated their Exercise Diary.
lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.
ehazel02 updated their Food Diary.
LaniZ recorded a Weigh In at 121.2 lb.
ShyGuy commented on DarleneW101's Journal Entry.
johanhorn recorded a Weigh In at 196.0 lb.