whatASillyGirl's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2011:
1526 kcal Fat: 96.09g | Prot: 110.32g | Carb: 57.53g.   Breakfast: eggs, bacon, coffee, pumpkin almond pancakes, Roaster Fresh Creamy Lightly Salted Almond Butter. Lunch: Fruit Bowls - Mixed Fruit. Dinner: roast beef, Steamfresh Whole Green Beans. Snacks/Other: pistachios, iced coffee. more...
2493 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Paleo diet   steady weight



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