DanielleRG's Journal, 30 September 2013

188.8 lb Lost so far: 21.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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936 kcal

Fat: 26.62g | Prot: 62.50g | Carb: 105.64g.   Lunch: Great Value White Cheese Mexican Style Queso Dip, Jason's Deli Steamed Veggies, El Pollo Loco Flame Grilled Chicken Breast, On The Border Mexican Rice, Tap Water. Dinner: Tap Water, chicken potato stir-fry. more...

2353 kcal

Activities & Exercise: Shopping - 30 minutes, Bicycling (leisurely) - <10/mph - 18 minutes, Walking (moderate) - 3/mph - 37 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...