Weigh In record (no journal entry) for 30 September 2013
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211.5 lb
Lost so far: 0 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1318 kcal
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Fat: 42.26g | Prot: 64.64g | Carb: 176.00g.
Breakfast: Yoplait Light Fat Free Yogurt - White Chocolate Strawberry, Blueberries, trader Joe Granola. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lasagna with Meat. Dinner: Chipotle Mexican Grill Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans. more...
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losing 0.2 lb a week
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