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Stella1964's Journal, 05 January 2011
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Weigh In record (no journal entry) for 05 January 2011
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201.0 lb
Lost so far: 34.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1332 kcal
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Fat: 83.65g | Prot: 122.09g | Carb: 16.29g.
Breakfast: almond breeze unsweetened original, absolute whey protein powder. Lunch: mayo, turkey, boston lettuce, cream. Dinner: eye of round, spicy tomato sauce, creme. Snacks/Other: Jell-O sugar free. more...
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