Weigh In record (no journal entry) for 29 September 2013
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280.6 lb
Lost so far: 59.4 lb.
Still to go: 100.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2013:
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663 kcal
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Fat: 15.86g | Prot: 80.81g | Carb: 44.68g.
Breakfast: Sausage Burrito, Vitafusion MultiVites Gummy Vitamins, Silk Pure Unsweetened Vanilla Almond Milk, Syntrax Nectar Sweets whey protein isolate - Chocolate Truffle, Coffee. Lunch: Coffee, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Light & Fit Greek - Pineapple, Mousse Temptations - French Silk Pie. more...
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losing 0.7 lb a week
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