Twinkelbel's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
1331 kcal Fat: 65.53g | Prot: 54.97g | Carb: 130.24g.   Breakfast: Toasted Whole Wheat Bread. Lunch: Blue Cheese Stuffed Olives, Lean Cuisine Deluxe French Bread Pizza. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Light Balsamic Vinaigrette, Any'tizers Buffalo Style Boneless Chicken Wyngs, Bleu Cheese Dressing (2 oz). Snacks/Other: Navels Oranges, Olive Tortilla Chips, Cream Cheese Spread, Tootsie Pop. more...
on diet Twinkelbel's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

BruceHardy recorded a Weight Entry at 214.4 lb.
sekline recorded a Weight Entry at 187.5 lb.
yjfjkdtkj recorded a Weight Entry at 245.0 lb.
bella prieta recorded a Weight Entry at 203.7 lb.
mskestrela commented on Yourpissingmeoff's Journal Entry.
wayne masters added Bren911's Chicken Ratatouille recipe to their cook book.
Wendydashner recorded a Weight Entry at 213.8 lb.
Jhatton recorded a Weight Entry at 152.9 lb.