Twinkelbel's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
1331 kcal Fat: 65.53g | Prot: 54.97g | Carb: 130.24g.   Breakfast: Toasted Whole Wheat Bread. Lunch: Lean Cuisine Deluxe French Bread Pizza, Blue Cheese Stuffed Olives. Dinner: Any'tizers Buffalo Style Boneless Chicken Wyngs, Bleu Cheese Dressing (2 oz), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Light Balsamic Vinaigrette. Snacks/Other: Navels Oranges, Cream Cheese Spread, Olive Tortilla Chips, Tootsie Pop. more...
on diet Twinkelbel's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

DaniJB13 updated their Food Diary.
JennaGul1985 updated their Exercise Diary.
isptech recorded a Weigh In at 214.0 lb.
aaremmess recorded a Weigh In at 257.9 lb.
lonecell recorded a Weigh In at 218.8 lb.
jammudassir recorded a Weigh In at 174.2 lb.
ldfrancis recorded a Weigh In at 150.2 lb.
Grebert recorded a Weigh In at 230.8 lb.