Twinkelbel's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
1331 kcal Fat: 65.53g | Prot: 54.97g | Carb: 130.24g.   Breakfast: Toasted Whole Wheat Bread. Lunch: Blue Cheese Stuffed Olives, Lean Cuisine Deluxe French Bread Pizza. Dinner: Light Balsamic Vinaigrette, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Bleu Cheese Dressing (2 oz), Any'tizers Buffalo Style Boneless Chicken Wyngs. Snacks/Other: Tootsie Pop, Navels Oranges, Cream Cheese Spread, Olive Tortilla Chips. more...
on diet Twinkelbel's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

wyomingbred supported mintybonbon's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.
ShannonRN recorded a Weigh In at 155.0 lb.
discovery5 recorded a Weigh In at 200.6 lb.
cherylcoley recorded a Weigh In at 87.0 lb.
nekothesunshine supported quicksilverfrost's Journal Entry.