moellegs's Journal, 05 January 2011

20% body fat weighed after breakfast. Been eating desserts and other bad things. I guess the adrenaline from playing WoW is speeding up my metabolism lol

190.2 lb Lost so far: 29.8 lb.    Still to go: 10.2 lb.    Diet followed poorly.

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1337 kcal

Fat: 18.00g | Prot: 141.00g | Carb: 138.50g.   Breakfast: Natural Turkey Bacon, Light Style 7 Grain Bread, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Garlic Marinated Mushrooms, Oven Roasted Turkey Breast, Low Carb Low Fat Wraps, Sprite Zero. Dinner: pho. more...

2138 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Sitting - 1 hour. more...