Froggie1's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
246.0 lb Lost so far: 19.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 January 2011:
2155 kcal Fat: 61.05g | Prot: 78.88g | Carb: 318.00g.   Breakfast: French Vanilla Coffee Creamer, coffee, Whole Grain Bagel, grape jelly. Lunch: steamfresh, Great value pretzels. Dinner: wendys chicken club, wendys baked potato, Wendys chili small. Snacks/Other: Rice Krispy Treats, cream cheese & chives crackers. more...
on diet Froggie1's own diet   gaining 0.1 lb a week



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