Weigh In record (no journal entry) for 27 September 2013
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2013:
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2191 kcal
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Fat: 88.31g | Prot: 77.45g | Carb: 162.72g.
Breakfast: Olive Oil, Egg, Johnsonville Sausage Patty, Coca-Cola Diet Coke (Can). Lunch: Pralines, Turkey Sandwich with Spread, Sun Chips Harvest Cheddar (Package), Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added), Natural Cheese, Cheddar Cheese, French or Vienna Bread (Includes Sourdough), Carr's Table Water Crackers. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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