Weigh In record (no journal entry) for 29 September 2013
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220.3 lb
Lost so far: 47.2 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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713 kcal
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Fat: 37.50g | Prot: 37.00g | Carb: 52.75g.
Breakfast: Lemon Bars. Lunch: Cheese Burger Slider, Classic Chicken Fajitas. more...
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gaining 0.9 lb a week
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