Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sister_parker
Journal
05 Jan 11
sister_parker's Journal, 05 January 2011
sister_parker's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2011
191.6 lb
Lost so far:
35.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2011:
1183 kcal
Fat: 43.37g | Prot: 52.72g | Carb: 147.70g.
Breakfast:
bagel thins, light yogurt, cream cheese garden.
Lunch:
cup noodles.
Dinner:
rice a roni, kaiser roll, salmon burger.
Snacks/Other:
cheese.
more...
2117 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sister_parker's weight history
view complete history