njsteil's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
185.6 lb Lost so far: 50.8 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2013:
2033 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 12.6 lb a week

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