Weigh In record (no journal entry) for 28 September 2013
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134.4 lb
Lost so far: 15.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2013:
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370 kcal
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Fat: 6.00g | Prot: 29.00g | Carb: 44.00g.
Lunch: Birds Eye Broccoli Florets, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. more...
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losing 11.2 lb a week
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josie570's weight history
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