Weigh In record (no journal entry) for 05 January 2011
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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220 kcal
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Fat: 4.25g | Prot: 8.00g | Carb: 42.00g.
Breakfast: Special k granola. more...
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losing 0.0 lb a week
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88mikewife's weight history
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