Weigh In record (no journal entry) for 27 September 2013
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117.5 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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453 kcal
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Fat: 24.93g | Prot: 42.04g | Carb: 13.07g.
Breakfast: Broiled Salmon with Asparagus. more...
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losing 2.1 lb a week
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lisad60's weight history
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